The way you talk to yourself matters. And when faced with challenges, roadblocks, or when you start questioning your worth or your abilities, what you tell yourself can mean the difference between success and failure.
A vision board is an incredible tool you can use to visualize your goals. Whether you want to have a career in fashion, in medicine, or if you want to own a mansion in the future, using images on a vision board can help you turn your dreams into reality.
While pictures and images are the visual representation of your desires, using affirmations can also be a great tool in fulfilling your dreams.
In terms of vision boards, you can print out affirmations and include them in your collage of goals, and you can also use them to guide you in making your dreams come true.
WHAT ARE AFFIRMATIONS?
What are affirmations and why include them in your vision board? Well, affirmations can be as simple as saying, “I believe in myself,” but they hold immense power in boosting your confidence and helping you believe in yourself.
Affirmations are short phrases that have the power to transform negative thought patterns into positive thoughts. They can also boost your self-esteem, giving you the courage and conviction to believe in your dreams, as well as the perseverance to overcome challenging times.
Helping to boost your self-esteem, affirmation boards have also been known to promote positive behavior change, help you perform under stress, and boost your overall sense of self.
HOW TO USE AFFIRMATIONS TO HELP YOU BELIEVE IN YOUR DREAMS
If you’ve never used affirmations before, you might be wondering how and when to use them. This is a brief guide on how to use affirmations to bring about their full benefits:
1. DECIDE ON A PURPOSE
Affirmations have many purposes. They can be used to help prep you up before a performance, to help you close a business deal, or to help you see your worth. What areas of your life do you need help the most?
If you play sports, you can use affirmations to help boost your confidence on the field or court. If you sing or dance in front of an audience, affirmations can help remove stage fright. If you’re about to take an exam, they can also help you eliminate any fears or anxieties.
Decide on the purpose of affirmations before you choose or make one for yourself.
2. MAKE IT SHORT
The shorter the affirmation, the better. Keep it within 3 to 7 words so they’re easy to repeat. Repeatability is one of the many things about affirmations that make them effective.
By frequently reciting or thinking about your chosen affirmation, you gradually change your mindset from negative to positive.
One explanation of why affirmations are so effective is because of neuroplasticity. If you’ve always believed you’re not beautiful, you can still change how you look at yourself.
By repeatedly telling yourself you’re beautiful, by constantly taking care of your looks, and by receiving compliments about how beautiful you are, your brain will start to create new connections and adapt to your new belief: that you’re actually beautiful.
3. BELIEVE IN AFFIRMATIONS
Before you start reciting affirmations in the morning or posting them on your vision board, the most important thing is that you believe in them. The affirmations you use must be authentic to you, or else, they will remain to be mere words, with no weight or meaning.
When you tell yourself you can lose 10 pounds, you must believe that you can. When you tell yourself you can raise $10,000 by the end of the month, you must believe that you will.
Whenever you recite your phrases, you must include positive emotions. Get excited, feel good, and most of all, believe they’re true.
One of the rules of the Law of Attraction is having positive feelings associated with your visualizations. Thinking about your dreams is not enough, you must believe and feel that they’re already yours, that they’re already happening, and feel the positive emotions associated with fulfilling your goals and dreams.
Positive emotion is the secret to manifesting your dreams. Whenever affirmations exist, positive feelings exist alongside them.
31 PHRASES TO USE ON YOUR AFFIRMATION VISION BOARD
Now that you know what affirmations are and how to use them, here are 31 examples of affirmations that you can use to get started.
We’ve separated these phrases into 4 categories: affirmations for self-love, affirmations for money, affirmations for performance, and affirmations for success.
Let’s begin.
AFFIRMATIONS FOR SELF-LOVE
These are phrases that you can use to help you see your worth, build up your confidence, and boost your self-esteem. These are great phrases to use on your self-love affirmation board.
- I am beautiful, and I am worth it.
- I am enough.
- I am my own best friend.
- I love myself just the way I am.
- I love every inch of my body and every inch of myself.
- I honor my desires and love the life I live.
- My body is beautiful, I love my hair, and I love everything about me.
AFFIRMATIONS FOR MONEY
Money is a basic need for every man, and it gives us the life that we want. Financial freedom (blog 20, 10 Ideas for a Debt-Free Vision Board to Achieve Financial Freedom) should be a human right, but unfortunately, it’s not, so we need to believe that we deserve to be wealthy in order to achieve it.
Use these affirmations for money to help you believe that you will finally become financially free soon.
- Money comes easily and effortlessly in my life.
- I welcome abundance and prosperity in my life.
- I am a money magnet.
- I attract large amounts of money every day.
- I am worthy of the wealth I desire.
- I release all my money blockages and welcome abundance.
- Money comes flowing swiftly in my life.
- I love money and money loves me.
AFFIRMATIONS FOR PERFORMANCE
An Olympic gold medalist from the US, Valarie Allman revealed that she used an affirmation before her gold medal-winning discus throw event at the 2020 Summer Olympics.
Her affirmation was: “I am capable of winning. I deserve to win. I will win.”
Athletes like Allman have been using affirmations to help them achieve peak performance. One of the reasons why performance affirmations are so effective in sports is that it helps athletes become more self-assured.
Self-doubt can occur in professional athletes, especially when they realize their opponents are just as good and as talented as they are. Anxieties and fears can occur, which can affect their performance.
Affirmations are known to ease anxieties and stress, as well as boost confidence. When self-doubt starts to creep in, affirmations can help you remind yourself that you are good enough and that you can do whatever you set your sights into.
These affirmations can also be applied in many other fields, such as in entertainment, academics, and in other events where you need to perform.
- I can perform perfectly under great pressure.
- I am the best at what I do, and I will stay on top.
- I am strong, smart, and capable.
- I am proud and confident in my abilities.
- I will win and I will be remembered for being the best.
- I am ready, I will fight, and I will win this.
- I’m dedicated and talented, and I deserve to win.
- I am the person to beat because I always win.
AFFIRMATIONS FOR SUCCESS
Failure is inevitable but the most important thing is that we get up and try again. Whether you’re about to start a business, working on your post-graduate degree, or venturing on a new career path, there may be times when you need a little boost of confidence to succeed in life.
Use these affirmations for success to help give you the courage and energy to fulfill your dreams.
- I am the architected of my fate, and I design the life of my dreams.
- I am worthy of manifesting everything I desire.
- A positive attitude will bring me success.
- I am capable and I have the power to achieve anything I want in my life.
- Prosperity flows through every inch of my body.
- I am full of self-belief, vitality, and positive energy, and success comes easy to me.
- Failure is not an option because I believe I will succeed.
- I am thankful, blessed, and excited to receive everything I wish for.
Affirmations are powerful and with just a few words, the life of your dreams can be yours to enjoy. In life, there will always be times when your abilities, your self-worth, and your belief will be tested.
A failed business, the end of a relationship, or a bad comment can make you doubt yourself. But, you need to remind yourself of your power. Everything is energy, and when you start feeling low, your vibrations emit negative energy.
When this happens, you need to speak kind words to yourself. Speak only of positivity and lift your vibrations with an affirmation board that helps you believe in your dreams and yourself again.
Use these affirmations every day to boost your confidence and self-worth. Print them out and post them on a vision board, so you are reminded of your abilities and worth each and every day.
If you don’t have time to print these affirmation ideas or make phrases on your own, give yourself the gift of a vision board dream kit from The Vision Cloud. There are currently two vision board products that have everything you need to make a board on the spot, featuring hundreds of images, stickers, and of course, affirmations that can help you believe in your dreams.
The Original Vision Board Kit is a great tool to get started on your affirmation board goals. It contains 100 images, 40 stickers, and 60 motivational cards that can create the best tangible representation of your dreams.
Harness the power of positive self-talk with an affirmation board that reminds you of your power to create the dream life you deserve.
